Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.
The Complete Encyclopedia of Minerals: Description of Over 600 Minerals from Around the World
Encyclopedia of Minerals is a book for all people interested in the beautiful world of minerals. They can find here hundreds of photographs of beautiful crystals and crystal aggregates, together with a list of classic and new occurrences for each mineral species. Minerals are arranged into chapters according to the mineral system.
Facts On File - An Introduction to Fossils and Minerals (The Living Earth)
Facts On File - An Introduction to Fossils and Minerals (The Living Earth)
The study of fossils, minerals, and gems has played crucial roles in increasing our knowledge about the Earth, the changes the planet has gone through, and the species that have inhabited it. This volume introduces the fascinating disciplines of geology, paleontology, and mineralogy, and how they reveal secrets of the Earth's history.
The Complete Idiot’s Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the record straight on much of the conflicting information out there on this subject.
Added by: withdrawn | Karma: 115.62 | Non-Fiction, Medicine | 25 September 2009
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Containing new sections on alternative therapies, new forms of supplements, expanded information on herbals, enzymes, amino acids, antioxidants, plant hormones, plus a significantly expanded section on "cautions", this book presents readers with up-to-date information regarding vitamins, minerals, herbs, other nutrients, and good nutrition, that they can count on.
