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Main page » Non-Fiction » Natural Alternatives to Dieting

Natural Alternatives to Dieting


Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.

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Tags: weight, diets, vitamins, minerals, taking, Natural, Dieting, Alternatives