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Stress Management
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Stress ManagementStress Management

After taking you on a walk through the woods, past the idyllic scenery of your holiday locations, across mountain streams filtering pure and refreshing water, two metaphoric stories will evoke a scene as you would experience it in a dream. They also reach out to your intuitive intelligence, spontaneity, self-confidence and the natural stress-relieving behaviour of certain animals. Gradually, like a pilot in charge of your own destiny, you will be flying your own small plane through the clouds of your existence. 


REUPLOAD NEEDED

 
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Driven to Distraction at Work: How to Focus and Be More Productive
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Driven to Distraction at Work: How to Focus and Be More ProductiveAre you driven to distraction at work?
Bestselling author Edward M. Hallowell, MD, the world’s leading expert on ADD and ADHD, has set his sights on a new goal: helping people feel more in control and productive at work.
You know the feeling: you can’t focus; you feel increasingly overwhelmed by a mix of nonstop demands and technology that seems to be moving at the speed of light; and you’re frustrated just trying to get everything done well—and on time. Not only is this taking a toll on performance, it’s impacting your sense of well-being outside the office. It’s time to reclaim control.
 
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Cesar's Way: The Natural, Everyday Guide to Understanding and Correcting Common Dog Problems (MP3)
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Cesar's Way: The Natural, Everyday Guide to Understanding and Correcting Common Dog Problems (MP3)Cesar's Way: The Natural, Everyday Guide to Understanding and Correcting Common Dog Problems (MP3)

There are at least 68 million dogs in America, and their owners lavish billions of dollars on them every year. So why do so many pampered pets have problems? In this definitive and accessible guide, Cesar Millan—star of National Geographic Channel’s hit show Dog Whisperer with Cesar Millan—reveals what dogs truly need to live a happy and fulfilled life.

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Achieving Work-Life Balance
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Achieving Work-Life BalanceAchieving Work-Life Balance

Learn how to perform at your best in every area of your life!

"Get Your Life in Balance - Learn the Secrets of Happiness"
In all my years of working with top performers, I've found that their biggest motivator is their personal life and their family.
Have you spent enough time with your family lately?
We all lead busy lives, but it's important to make time to spend with the ones you love, while still accomplishing your most important tasks.

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Chicken Soup for the Soul: Grieving and Recovery
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Chicken Soup for the Soul: Grieving and RecoveryChicken Soup for the Soul: Grieving and Recovery

Readers mourning the loss of a loved one will find solace and strength in these 101 emotional and inspiration stories from those who have gone through the grieving process. Chicken Soup for the Soul: Grieving and Recovery will help readers during this difficult time.
Everyone grieves in their own way. While the hurt and sadness never completely fade, it eases with time. Contributors who have gone through the grieving and recovery process share their stories, offering guidance and support in this collection of personal and poignant stories.
 
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Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now (Audio)
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Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now (Audio)

This manual-style book instantly dives into Eckhart Tolle's principles of "living in the moment," which could be a jarring experience for readers who haven't read his preceding book, The Power of Now. For the initiated, though, this makes an excellent companion guide--rich in exercises and meditations to help readers get out of their minds so they can live more peacefully in their bodies. Sometimes it's hard to fathom what on earth Tolle is talking about: "To regain awareness of Being and to abide in that state of 'feeling-realization' is enlightenment." Be patient. 

Reuploaded Thanks to KundAlini

 
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The Complete Idiot's Guide To Yoga
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The Complete Idiot's Guide To YogaThe Complete Idiot's Guide To Yoga

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
 
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