Dr. Mindell knows how to take the confusion out of the many times confusing subject of nutrition. He has an amazing ability to take complex subjects and make them easily understandable and usable by the reader.
And the Vitamin Bible is extremely comprehensive. I've seen this book on the counter of many nutrition stores where proprietor and customer use it as a reference.
If you finally want to resolve your confusions and unanswered questions about nutrition this book is for you.