People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older.

Welcome to Food for Thought, a K-5 curriculum that allows you to teach the nutrition objectives of the
Healthful Living Standard Course of Study while integrating the concepts of healthy eating and physical
activity into Math and English Language Arts.

If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to:
Defuse your anger before it strikes
Express your feelings calmly
Respond rather than react
Prevent anger incidents in the future
Release healthy anger in a healthy way
Confess your anger in a journal
Use anger constructively
Get beyond old anger through forgiveness

Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life..