Fitness Magazine is edited for women who want to look and feel good, and presents a balanced approach to good health. Fitness covers a wide range of topics that promote a healthy and well-rounded lifestyle as well as total fitness of body mind and spirit. Look and feel your best with a subscription to Fitness Magazine!
VIV is more than a magazine – its a community for savvy, chic and sophisticated women. VIV delivers the finest in Fashion, Beauty, Fitness, Travel, Healthy Eating, Wellness and Awareness.
THE BODY YOU DESERVE program will give you the inspiration and skills necessary to turn your resolution into reality. This program is your opportunity to win the "battle of the bulge" once and for all by making healthy choices on a daily basis.
Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before.
