The Secret of Creating Your Future

This is a short story on timelines. You can read it over a weekend, and influence yourself over a lifetime. Timelines is a fasinating process, of eliminating fears, anxieties, negative emotions, and most importantly, creating your future. 

 

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The Encyclopedia of Phobias, Fears and Anxieties 3rd Ed.

An estimated 19.2 million adults in the United States have experienced some form of phobia, ranging from the common fear of large dogs to the unusual fear of gravity, fear of developing a fever, or fear of strange people. Anxiety disorders are the most common form of mental illness in the U.S., afflicting approximately 13.3 percent of all adults. Although phobias and anxiety disorders can be devastating, there are many effective treatments and therapies that can lead to successful outcomes."The Encyclopedia of Phobias, Fears, and Anxieties, Third Edition" covers all aspects of these mental disorders, from the mildest to the severest.

Coping with Fears and Phobias - A Step-by-Step Guide to Understanding and Facing your Anxieties

Impressively clear, comprehensive, and practical - a treasure for those who wish to understand and treat their anxiety.
Mansell draws on a wealth of clinical experience to present an admirable combination of well-validated scientific strategies and a common-sense approach in his 10-step plan to coping with fears and phobias.