Social Skills Success for Students with Autism / Asperger's: Helping Adolescents on the Spectrum to Fit In
The only evidence-based program available for teaching social skills to adolescents with autism spectrum disorders Two nationally known experts in friendship formation and anxiety management address the social challenges faced by adolescents with autism spectrum disorders (ASD). The book helps educators instruct youth on conversing with others, displaying appropriate body language, managing anxiety, initiating and participating in get-togethers, and more.
1001 Math Problems: Fast, Focused Practice that Improves Your Math Skills, 3rd Edition
Whether you are student who needs more practice than your textbook provides or a professional eager to brush up on your skills, 1001 Math Problems gives you all the practice you need to succeed. The ultimate learn-by-doing preparation guide, 1001 Math Problems will teach you how to: Prepare for important exams Develop multiple-choice test strategies Learn math rules and how to apply them to problems Overcome math anxiety through skills reinforcement and focused practice How does 1001 Math Problems build your math skills?
Monkey Mind: A Memoir of Anxiety (Audiobook) Unabridged edition 2012
In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety - America's most common psychological complaint. We all think we know what being anxious feels like - it is the instinct that made us run from wolves in the prehistoric age and pushes us to perform in the modern one - but for forty million American adults, anxiety is an insidious condition that defines daily life. Yet no popular memoir has been written about that experience until now. Aaron Beck, the most influential doctor in modern psychotherapy, says that ''Monkey Mind does for anxiety what William Styron's Darkness Visible did for depression.''
Self-Coaching: The Powerful Program to Beat Anxiety and Depression
You can feel better, starting right now! Whether you're anxious or depressed, this innovative book will teach you how to change your way of thinking and improve your life. Using the revolutionary concept of Self-coaching, you'll follow simple steps that will help you overcome the thought patterns that lead to anxiety and depression. As you achieve a positive outlook, you'll learn how to maintain balance, clarity, and spontaneity each and every day at home, at work, and in all your relationships.
Your Mind is Not Your Friend: How to Kill Your Depression and Save Your Self
by Adam Alvarado
From The Last Broken Home comes the definitive e-book on the mind’s effect on our lives and world. It is the story of one man’s journey from teen depression to self-esteem; from totally sucking to totally awesome, and the change in his thoughts and beliefs and behaviors that allowed him to finally rid himself of the sadness and anxiety that had so consumed his life. In it are the life lessons one will require if they are to build their confidence and belief in themselves; if they’re ever to lead happier and more productive lives.
