If you ever wondered how cheese was invented — and where, and when, and even why — then CHEESE: A GLOBAL HISTORY is the book for you. Cheese is one of the most ancient of civilized foods and one of the most nourishing: it could even be the product with which trade began.
When you're late or just feeling lazy, when you're under time pressure or when your stomach is putting hunger pressure on you, whenever you want to have a full, nourishing, delicious meal in minutes, this is your chart.
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.
