The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment (Audiobook, MP3)
Happiness is something everyone desires. Yet how to find happiness–or even if we deserve to–remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times.
Drawing from sources religious, literary and scholarly, Italian literature professor Harrison examines the human quest for happiness through centuries of gardens and gardeners, both real and fictional: "For millennia and throughout world cultures, our predecessors conceived of human happiness in its perfected state as a garden existence." Gardens have provided education, creative expression and sanctuary throughout time, yet are "by nature impermanent creations that only rarely leave behind evidence of their existence."
In this book well-known, award-winning zoologist and TV-host, Desmond Morris takes us on a journey on how we can approach the matter of happiness, how we can define it and he shares 17 different ways to "hunt for happiness" since he believes that the essence of happines lies in the man's "hunting" for happiness in various activities such as sports, dancing, music and so on. He means that when we do something and we reach a certain goal or purpose with it we feel a certain satisfaction with this "hunt/chase" and thus we experience what is known as happiness, and he shares 17 different ways for doing this.
Don’t worry, be happy??find out how! What is happiness? And how can we achieve it? The Rough Guide to Happiness is the ultimate ‘how to be happy??handbook. Discover how to effectively improve your work/life balance, increase self-esteem, and nourish your mind and body while nurturing relationships with the ones you love. The Rough Guide to Happiness will help you navigate your way through all parts of modern day life, offering a practical and effective range of happiness-building techniques.
It's Never Too Late to Be Happy!: Reparenting Yourself for Happiness
In It's Never Too Late to Be Happy: Reparenting Yourself for Happiness, Muriel James, coauthor of the 4-million-copy best-seller Born to Win, presents a clear, layman-friendly self-reparenting program through which the reader can actually create a new internal parent--one which is fully functional, supporting, encouraging, and loving--to replace the old parent figure, whose negative psychological messages consistently thwart one's hopes for happiness.
