Kristy Walker was a self-proclaimed diet junkie until the day she discovered the ZonePerfect Nutrition Program. Through the program, she was able to achieve and maintain her goals of maximum good health and weight loss. In this book, Kristy provides some of her favorite ZonePerfect recipes, developed in conjunction with two natural food chefs. Each follows the ZonePerfect balanced portion ration of 30% of calories from proteins, 40% from carbohydrates, and 30% from fats. The recipes are conveniently designed into three cooking methods to fit all lifestyles.
Simply Down HomeEnjoy classic comfort foods along with newer recipes sure to become among your family s favorites. When you are short on time, but still want a home-cooked meal, then this cookbook promises to deliver great choices such as Weeknight Chicken Cacciatore and BBQ Brisket Pizzas.
Fast Meals & Quick Snacks: A Cookbook for Teens,2 Ed
To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.
The Mississippi Cookbook was prepared in an attempt to collect, make available, and thus preserve the favorite recipes of fine cooks throughout Mississippi. Over 7,000 recipes were collected from all areas of the state. From this total, the home economists of the state Cooperative Extension Service had the painfully difficult task of screening the amount down to the 1,200 best recipes.
A fun design and tasty treats give this gift book the irresistible Wow! Meow! factor. Seventy-eight million cats make themselves at home in the U.S. Following on the paws of the highly successful The Ultimate Dog Treat Cookbook (0-7645-9773-6), this book contains 50 delicious recipes that have earned a seal of approval from cats and veterinarians. Recipes feature easy-to-find ingredients and easy-to-follow instructions. Colorful illustrations add a fun feel, while sidebars offer tips on nutrition and cooking techniques. The Ultimate Cat Treat Cookbook is an ideal gift for any kitty lover.
