Brazilian Jiu-Jitsu: For Experts Only

The moves that Carlson Gracie has taught to such stars as Vitor Belfort, Amauri Bitteti, Murilo Bustamante, Wallid Ismael, Mario Sperry, Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts. One hundred and one positions that provide a complete game of guards, sweeps, and submissions are detailed. Students will find more aggressive techniques that expand their game in all directions, and advanced practitioners will learn the tips and secrets

Complete Body Fitness

Fitness is a term that is used to help define the ability to stay in the best physical shape.
You may ask, then, “What am I staying in shape for?” To each person, this will be something different.
For most, it is a matter of staying healthy as long as possible. You see, your body is designed to work as a machine. When each part of the machine is cared for, the entire machine works the best that it can. When the machine is neglected either in part or in the whole, then the machine won’t run well and eventually won’t run at all.

Massage Therapy For Complete Body Relaxation

National Standards For Massage Therapy Certification.

Pilates And Complete Body Fitness

Here;s tools for the users to clearly see Winsor Pilates results from their efforts exerted in the exercises. However, we cannot deny the fact that in every positive Winsor Pilates result there is always an accompanied negative Winsor Pilates result.

Colloquial Mongolian: The Complete Course for Beginners

I just came across a sample of this online and I found it a brilliant way to learn the Mongolian language. I decided to post it to Englishtips.org for any teachers originating in Anglophone countries who are presently teaching or who are planning to teach in Mongolia.

 

If you like this offering after sampling the audio and text, please be sure to thank the authors (Alan J.K. Sanders, Jantsangiyn Bat-Ireedui) and publishers at Routledge, by purchasing the real deal.

 
 

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