This comprehensive and authoritative dictionary provides clear definitions of units, prefixes, and styles of weights and measures within the Système International (SI), as well as traditional, and industry-specific units. It also includes general historical and scientific background, covering the development of the sequential definitions and sizing of units.
A multimedia program for the learners of English at beginner and elementary levels aiming to revise basic vocabulary - pronouns, verbs, adjectives, body parts, weights, and measures
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best way to get huge in a hurry is to use heavy weights and lift them quickly for fewer repetitions.
An easy-to-follow guide to a hot new
form of yoga. Yoga with Weights is the latest breakthrough in mind-body
exercise, integrating the mindfulness of yoga with the physical culture
of body-building. Building on the strengths of both disciplines, this
friendly guide shows readers how to safely combine yoga postures while
simultaneously working out with lightweight hand-held free
