Active Baby, Healthy Brain: 135 Fun Exercises and Activities to Maximize Your Child's Brain Development
Movement, play, and active exploration in the first five years of a child’s life are essential to the development of his or her body and brain. Now Active Baby, Healthy Brain presents 135 massages, exercises, and activities that engage your child’s love of play while also stimulating his or her brain development in multiple areas, including: - Balance - Cross-pattern movement - Visualization - Vestibular (inner ear) stimulation - Laterality - Fine and gross motor skills
How To Raise Happy Healthy Self-Confident Children
Parents face challenges that barely existed a decade ago. Learn what those challenges are, and what you can do to make your child a winner. Discover the four behaviors of effective, joyful parents. Discover the special skills that will help your child succeed in life.
1. The Challenges of Parenting: Parents today face challenges that barely existed a decade ago. Learn what those challenges are and what you can do to make your child a winner...
Would you like to feel thin, fit, and full of energy? Practice these great health habits - used by everyone who looks good and feels great into their 80s and 90s. Learn the best way to eat, to exercise, to relax, to rejuvenate, to stay fit and flexible, year after year. Become the healthy, happy, and energetic person that you really want to be.
Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness.
