Soul Flight: Astral Projection and the Magical Universe

A Revolutionary New Perspective on Astral Travel Forget everything you thought you knew about astral projection and the astral realm. This revolutionary how-to guide by esoteric scholar Donald Tyson represents a theoretical breakthrough on the topic, exploring astral experiences from a quantum perspective. Tyson's compelling theory proposes that the astral plane-a fantastic realm just as real as the physical world-is actually a dimension within our minds.

Anna Silver examines the ways nineteenth-century British writers used physical states of the female body--hunger, appetite, fat and slenderness--in the creation of female characters. She argues that anorexia nervosa, serves as a paradigm for the cultural ideal of middle-class womanhood in Victorian Britain. Silver uses the works of a wide range of writers (including Charlotte Bronte, Christina Rossetti, Charles Dickens, Bram Stoker and Lewis Carroll) to demonstrate that mainstream models of middle-class Victorian womanhood share important qualities with the beliefs or behaviors of the anorexic female.

Overcoming Teenage Low Mood and Depression uses the trusted Five Areas model of Cognitive Behaviour Therapy (CBT) to help young people experiencing low mood or depression to help themselves. The Five Areas model communicates life skills and key interventions in a clear, pragmatic, and accessible style, by examining five important aspects of our lives:
Life situation, relationships, resources, and problems
Altered thinking
Altered feelings or moods
Altered physical symptoms or sensations
Altered behaviour or activity levels

Plenty of people want to write poetry - yet while it is not necessarily difficult to write poetry badly, it is harder to write it well. In this guide Fred Sedgwick explains - with numerous examples from successful poets - how the creative process works, from the initial impulse to write all the way through to the crafted and expressive poetry at the end.

Adult cognitive development is one of the most important, yet neglected aspects in the study of human psychology. Although the development of cognition and intelligence during childhood and adolescence is of great interest to researchers, educators, and parents, they assume that this development stops progressing in any significant manner when people reach adulthood. In fact, cognition and intelligence do continue to progress in very significant ways.