Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.
From the author of Ancient and Medieval Siege Weapons (Lyons Press), Konstantin Nossov, comes this eye-opening new study of one of the most popular pastimes of ancient Rome. This detailed, highly readable guide introduces readers to every aspect of the gladiator phenomenon: from the types of equipment the different classes of gladiator used-to the high place these sportsman came to occupy with the popular culture of the time.
Managing Research, Development and Innovation: Managing the Unmanageable, Third Edition
Now fully revised and updated—the classic book on effective R&D management "This thoughtful and detailed work outlines what is required in order to achieve the desired end results in a networked world where teamwork and collaboration are increasingly important to globally dispersed workforces." —John Chambers, Chairman and CEO, Cisco
In The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"; emotional energies that literally inhabit your body.
The Hundred-Year Lie - How Food and Medicine Are Destroying Your Health
Chemicals in everyday products are ruining your health-find out what you can do about it. One hundred years ago, the promise of "a better living through chemistry" was given to consumers, setting us on a slippery slope that introduced thousands of man-made chemicals into our food, water, medicine and environment.
