The Sugar Solution Cookbook - More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally
The latest medical discoveries make it clear: The real key to losing weight isn’t in calories, carbs, or exercise—it’s learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check—so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They’ll learn how to eat six meals a day while dropping a steady 2 pounds a week—and never regain the weight.
In this groundbreaking book, Dr. Rob Thompson, a preventive cardiologist and champion of glycemic-load science, brings you an easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar in just seven days. Dr. Thompson has changed the way we think about treating diabetes—and kept his own under control for ten years—with his focus on starch, not sugar, as the number-one cause behind this chronic condition.
Sweet Thunder: The Life and Times of Sugar Ray Robinson
Continuing to set himself apart as one of our canniest cultural historians, Wil Haygood grounds the spectacular story of Robinson's rise to greatness within the context of the fighter's life and times. Born Walker Smith, Jr., in 1921, Robinson had an early childhood marked by the seething racial tensions and explosive race riots that infected the Midwest throughout the twenties and thirties. After his mother moved him and his sisters to the relative safety of Harlem, he came of age in the vibrant post-Renaissance years.
Pound for Pound - A Biography of Sugar Ray Robinson
Hailed by critics as a long overdue portrait of Sugar Ray Robinson, a man who was as elusive out of the ring as he was magisterial in it, Pound for Pound is a lively and nuanced profile of an athlete who is arguably the best boxer the sport has ever known. So great were Robinson's skills, he was eulogized by Woody Allen, compared to Joe Louis, and praised by Muhammad Ali, who called him "the king, the master, my idol."
This social and historical exploration traces the history of sugarcane from its home in New Guinea to Shakespeare's England. Fascinating sugar lore and anecdotes are included, such as how Queen Elizabeth I became so partial to hippocras (mulled wine), sugared almonds, and pastilles that her teeth turned completely black. Explored are the political and sociological impacts of sugar on the world and the tremendous riches available to the unscrupulous few who grew and sold it. The days of manual processing are described, when fortunes were built on the backbreaking labor of slaves. The resulting wars and geopolitical shifts that have shaped the modern world are discussed in detail.
