Thin For Good: The One Low-carb Diet That Will Finally Work For You

Taking low-carb diets to the next level, Thin for Good combines clinically tested, up-to-the-minute nutritional advice with an added bonus: a revolutionary mind-body program designed to eliminate your cravings. Leading you through the eleven emotional levels of eating, Dr. Pescatore shares his unique solutions to the psychological roadblocks we all face when trying to lose weight. The result is a thirty-day planfilled with affirmations, self-evaluations, and exercisesthat will get you on the road to lifelong thinness.