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Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health
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Wing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and HealthWing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and Health

Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness.   

REUPLOAD NEEDED

 
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Tags: suitable, women, young, force, rather, Traditional, Self-Defense, Health, Chinese, technique
Catch Her if You Can
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Catch Her if You CanCatch Her if You Can

USAF Lieutenant Samantha Spade is in the heat of the west Texas desert testing a dog-like robot for military use, when the device leads her and her team to a pick-up truck. The driver comes at them with a gun-and is shot in self-defense by Sam's friend. And then a gruesome discovery is made: three human heads in a cooler in the back of the truck.


 
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Tags: truck, friend, gruesome, self-defense, gun-and, Catch, comes
Brazilian Jiu-Jitsu Self-Defense Techniques
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Brazilian Jiu-Jitsu Self-Defense TechniquesBrazilian Jiu-Jitsu Self-Defense Techniques

Favoring an emphasis on real-life situations over the dramatic kicks and throws of a formal competition, Brazilian jiu-jitsu has quickly become recognized as one of the most effective self-defense techniques for non athletes. This guide provides lessons that anyone, regardless of strength or size, can use to neutralize an attacker in seconds. Offering a variety of defenses against knife and gun attacks, as well as escapes from headlocks, choke holds, and other situations, this volume is the next best thing to taking the classes popular with the military, police academies, and women’s self-defense schools.
 
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Tags: Brazilian, self-defense, situations, volume, other, Techniques, Jiu-Jitsu
The Complete Idiot's Guide to Self-Defense
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The Complete Idiot's Guide to Self-DefenseYou're no idiot, of course! You know it's not wise to venture into a dark alley alone late at night, and you always tell your kids not to talk to strangers. But when it comes to preventing--and handling--an attack against yourself, your home, or your family, you feel closer to the Cowardly Lion than Braveheart. Don't buy a bulletproof vest just yet! The Complete Idiot's Guide to Self-Defense is your best bet for maximum protection, short of hiring an NFL lineman as your bodyguard.

 
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Tags: Idiots, Complete, Guide, how-to, Self-Defense, self, defense, matial arts, projection, bodyguard, SelfDefense, Idiots, bulletproof, SelfDefense