The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight

The first section of the book helps you establish your honest starting point--it's easy to be at an acceptable weight but have unacceptably high fat percentages, cholesterol or blood sugar. Establishing this point involves a fair amount of measuring and math, and includes checklists that will help you identity potential concerns like Syndrome X or thyroid problems.
Diet and nutrition follow; the section encompasses fairly complex suggestions on intake percentages as well as simple meal plans and recipes.  

 

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Fractions, decimals, and percentages are a part of our everyday lives; how do you respond to them? Few subjects inspire anxiety like math does - but fear no more! Express Review Guides: Fractions, Percentages, & Decimals offers a clear and concise, step-by-step approach to learning these key topics.

What better way to introduce the concept of percentages than with delicious Twizzlers candy?
As he's done with fractions, addition, and counting, author and educator Jerry Pallotta teaches percentages in the fun and relaxed way that has become his trademark.