Water : Rx for a Healthier, Pain-Free Life (Audiobook, mp3)

This comprehensive 10-hour audiotape seminar gives you answers to the most frequently asked "whys" and "hows" of The Water Cure, and shows how it can be used to treat a surprisingly broad range of ailments. Dr. Batmanghelidj explains in detail the body's newly discovered thirst perceptions and crisis signals of dehydration - and why so many "disease conditions" can be prevented and cured by balancing one's daily water intake.

Kitchen Doctor: Low Carbohydrate Cooking for Health

Each book in this series provides the health conscious home cook with a wide assortment of delicious recipes and cooking ideas. This volume includes a range of low-cholesterol recipes that can help those who have to cut down on their fat intake. It contains essential information on lowering your cholesterol intake, including tips for cutting down on fats. Over 50 healthy recipes include Cod Creole and Honey-Roast Pork with Herbs, and each dish contains no more than three grams of saturated fat per serving.

Dr. Jensen's Guide to Body Chemistry & Nutrition

Explains the importance of 21 key elements for the human body (from carbon, hydrogen, and nitrogen to potassium, magnesium, and copper) and provides information on recommended daily intake. Shows how to include these foods in a daily diet for optimum assimilation.