Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free - Ana Brett
Added by: jelena70 | Karma: 15.89 | Black Hole | 5 October 2009
4
Transform your body and your life! Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. Starting with the basics, this flowing, fun workout will help you make great gains on all levels. Ana & Ravi have popularized Kundalini Yoga, the perfect system for achieving optimum health and energy.
Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free - Ana Brett
Added by: jelena70 | Karma: 15.89 | Black Hole | 5 October 2009
0
Transform your body and your life! Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. Starting with the basics, this flowing, fun workout will help you make great gains on all levels. Ana & Ravi have popularized Kundalini Yoga, the perfect system for achieving optimum health and energy.
Academic Assertiveness is an essential capability that is required of students who wish to achieve academic and professional success. Written for students who are aiming to achieve college success, Achieving Success through Academic Assertiveness: Real life strategies for today's higher education students focuses on the challenges that learners face and encourages positive actions that support triumphs in learning situations.
Teachers enter the profession with high expectations, a vision of the future, and a mission to educate our children and youth. The demands, pressures, and conditions they work under can stifle this zeal and present obstacles to achieving their mission. This leads to disillusionment and eventually even burnout.
The information contained in this handbook can be used by organizations as well as individuals seeking a higher level of personal or professional success.
Throughout this handbook, we will be following an eight-step "success map" that was developed from research showing that the process of achieving success is remarkably consistent from person to person and organization to organization. These eight steps win provide you with the means for achieving success and securing goals on a day-to-day basis.