An attractive and innovative four-level course for lower-secondary students. Each unit of the Student's Book is divided into 3 manageable steps with clear aims and outcomes. Students can see quick results through regular 'Use what you know' sections at the end of each step. 'Life and culture' sections and a continuous story provides rich reading material while stimulating students' imaginations. There is a variety of exercises where students can work to their own level, making the course ideal for mixed ability classes.
This book is an extremely concentrated introduction to the mental, physical and spiritual exercises of Tibetan Buddhism. Emphasizing the practice of Yoga exercises, the key to its understanding is the learning of Dumo - the generating of internal heat in in one's body.
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Convict Conditioning is a book of bodyweight only training. It utilizes six training exercises, each having ten different variations. The six exercises are called "the Big Six", and they are one-arm pushup, one legged squat (pistol squat), one-arm pullup, hanging straight leg raise, stand-to-stand bridge, and one-arm handstand pushup. You don't start with these exercises, but rather easier versions, and they represent the ultimate goal of the workout.
The step by step grammar presentations in Grammar Friends introduce form, use and meaning in a way that even young beginner Learners can understand and remember. The series is an ideal supplement to any elementary course book series. •Builds accuracy and confidence: graded written exercises provide practice and reinforcement. •Puts the focus on grammar •Revises and consolidates: regular revision units provide extra practice. •Interactive practice: the student CD-ROM features additional exercises and tests for even more practice at home or independently at school.
This self-study guide for the Project Management Professional (PMP) certification exam from the Project Management Institute contains everything project managers need to pass the PMP Exam, including 44 processes, and 592 inputs, tools, and outputs. Exam topics are covered and insider secrets, complete explanations of all PMP subjects, test tricks and tips, hundreds of highly realistic sample questions, and exercises designed to strengthen understanding of PMP concepts and prepare managers for exam success on the first attempt are provided.
