Eating for Recovery The Essential Nutrition Plan to Reverse
This is a ground-breaking and crucial guide to healthy eating after alcoholism - broadening the goals of sobriety to include the repair of physical damage. Many health concerns are specific to alcoholics. Common side effects of alcohol abuse include poor digestive and liver function; weakened circulatory, immune and nervous systems; impaired thinking and changes in mood-regulating hormones; and problems managing blood sugar.While the primary focus of recovering alcoholics is staying sober, they often neglect to improve their diet to recover physically from the damage of excessive alcohol consumption.
The Great Food Explo is scheduled to open in Pickax, introducing new restaurants, country inns and food speciality shops. But before it begins a bomb wrecks the hotel killing a housekeeper and causing extensive damage. Enter Qwill and his Siamese cats, who set about their detective work.
Analysis and Approximation of Contact Problems with Adhesion or Damage
Research into contact problems continues to produce a rapidly growing body of knowledge. Recognizing the need for a single, concise source of information on models and analysis of contact problems, accomplished experts Sofonea, Han, and Shillor carefully selected several models and thoroughly study them in Analysis and Approximation of Contact Problems with Adhesion or Damage.
The memories of survivors were collected for the 10th anniversary of the disaster in the book Voices from Chernobyl: The Oral History of the Nuclear Disaster by Svetlana Alexievich. We hear some of their stories: those living with illness and fear, and those sent in to clean up the mess and monitor the damage.
