Mindfulness For Dummies (For Dummies (Psychology & Self Help))
How to reduce stress, anxiety, high blood ure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind.
Are Liberty and Equality Compatible? (For and Against)
Are the political ideals of liberty and equality compatible? This question is of central and continuing importance in political philosophy, moral philosophy, and welfare economics. In this book, two distinguished philosophers take up the debate. Jan Narveson argues that a political ideal of negative liberty is incompatible with any substantive ideal of equality, while James P. Sterba argues that Narveson's own ideal of negative liberty is compatible, and in fact leads to the requirements of a substantive ideal of equality.
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom.
Touch of Evil is an action-packed police procedural romantic suspense enhanced by a strong ER medical thriller subplot. The cast is solid especially the beleaguered sheriff and the emergency room doctor. However, it is the investigation that owns the novel as evidence points to serial suicides in what looks like a band member's pact until the deputy dies. Although perhaps there is too much negative activity engulfing Justine that threatens to overwhelm the whodunit, Colleen Thompson provides an entertaining gripping thriller.
The Negative is the second volume in the acclaimed and highly influential The Ansel Adams Photography Series. This second volume is anchored by a detailed discussion of Adams' Zone System and his seminal concept of visualization. It presents detailed discussion of artificial and natural light, film and exposure, and darkroom equipment and techniques.
