All through the year, this shaggy, raggy, rumbly, bumbly bear faces down whatever comes his way: bee stings and scolding squirrels, cold rushing rivers and prickly bushes. And he does it all with a spring in his step and a smile on his face. There’s just one thing he can't abide. Luckily, he knows exactly what to do about it.
This manual-style book instantly dives into Eckhart Tolle's principles of "living in the moment," which could be a jarring experience for readers who haven't read his preceding book, The Power of Now. For the initiated, though, this makes an excellent companion guide--rich in exercises and meditations to help readers get out of their minds so they can live more peacefully in their bodies. Sometimes it's hard to fathom what on earth Tolle is talking about: "To regain awareness of Being and to abide in that state of 'feeling-realization' is enlightenment." Be patient.
