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Superfoods: The Food and Medicine of the Future
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Superfoods: The Food and Medicine of the FutureSuperfoods: The Food and Medicine of the Future

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle.  
 
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Tags: Superfoods, products, protein, clean, vitamins, Medicine, Future
Fourteen Foods That Will Change Your Life
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SuperFoods Rx: Fourteen Foods That Will Change Your LifeSuperFoods Rx: Fourteen Foods That Will Change Your Life

SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity.
Steven Pratt, M.D., witnessed the positive results that occurred when his patients with age-related macular degeneration changed their diets to include certain powerhouse foods -- those he has identified as SuperFoods. Backed by proven research on fourteen of the most nutrient-dense foods, this book puts these tools in your hands, and on your plate, to give you more energy, greater protection against disease, and a healthy lifestyle now and for the future.

 
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Tags: foods, SuperFoods, these, nutrient-dense, tools, Change, Fourteen, Foods
The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer
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The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, LongerThe 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer

A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips
Forget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever.

 

http://englishtips.org/1150830102-the-200-superfoods-that-will-save-your-life.html



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Tags: foods, recipes, rsquo, healthy, plans, SuperFoods
Superfoods For Dummies
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Superfoods For DummiesSuperfoods For Dummies

Want to eat healthier, lose weight, and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know — why you need superfoods, the science behind them, and how to prepare and enjoy them. From bananas and carrots to oatmeal and salmon, you'll gain a healthy attitude toward eating right!


 
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Tags: superfoods, salmon, healthy, oatmeal, bananas, Superfoods, superfoods, Dummies, carrots
The 200 SuperFoods That Will Save Your Life
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The 200 SuperFoods That Will Save Your LifeThe 200 SuperFoods That Will Save Your Life

A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips
Forget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips.
 
  More..
Tags: SuperFoods, healthy, enjoy, should, foods