Overload, Performance, Incompetence and Regeneration in Sport
This volume covers up-to-date information of applied sports science, sports medicine, and specifically as regards the phenomena of fatigue and performance incompetence. Some of the topics covered include the definition, types, symptoms, underlying mechanisms, and frequency of overtraining syndrome; selected parameters and mechanisms of peripheral and central fatigue and regeneration in overtrained athletes; perspectives on correct approaches to training, warm-up, and performance in athletes; ...
Newspapers, books, magazines, and the Internet tell us what we want to know when we want to know it. Reports, memos, e-mails, and voice mail help us transmit and receive information quickly and easily. With so much information coming at us constantly, it's no wonder many of us are living with information anxiety. Odette Pollar, productivity specialist and author of Crisp's best-selling Organizing Your Work Space, empowers readers to dig out of the avalanche of information they are bombarded with daily and to take back control of their time in her new book, Surviving Information Overload.