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Creative Visualization Meditations
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Creative Visualization MeditationsCreative Visualization Meditations

This companion to Creative Visualization details the practical technique of using mental imagery and affirmation to produce positive life changes. In each meditation, the author describes specific images and directs the listener through the meditation process.

REUPLOAD NEEDED

 
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Tags: Visualization, Creative, meditation, specific, author, Meditations, describes
Alan Watts Teaches Meditation
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Alan Watts Teaches MeditationAlan Watts Teaches MeditationMeditation is the way in which we come to feel our basic inseparability from the whole universe.

Alan Watts has become known as the West's foremost interpreter of Eastern thought, and one of the most original philosophers of this century. Fortunately for us, he is also witty, articulate, insightful, very entertaining, and a pleasure to listen to.

Audio added Thanks to Andie42

 
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Tags: Meditation, Watts, Fortunately, century, philosophers, Teaches, witty, insightful, articulate, entertaining
Get Some Headspace: 10 Minutes Can Make All the Difference
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Get Some Headspace: 10 Minutes Can Make All the Difference

Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results.
 
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Tags: techniques, Headspace, these, meditation, portable
Meditation: The Key To Finding Stillness And Calm
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Meditation: The Key To Finding Stillness And CalmMeditation: The Key To Finding Stillness And Calm

This clear introduction to meditation shows how it can enhance your life. There are clear step-by-step instructions to different meditation techniques and practical tips on how to focus the mind and increase energy and concentration levels. There are a range of meditation and relaxation techniques. Collins Gem Meditation is a practical guide to understanding and using these techniques. With the practical instructions you will be able to try out simple ways of relaxing and find out which approaches work best for you.
 
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Tags: meditation, practical, Meditation, There, techniques
Super Reading Secrets
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Super Reading SecretsDevised by the man recorded in Guinness as the world's fastest reader--80 pages per minutes--this is the only program that combines the most up-to-date learning techniques and psychological discoveries with proven speed-reading methods and ancient tools like meditation to significantly improve both reading speed and comprehension.
 
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Tags: meditation, significantly, tools, ancient, speed-reading