Beating Diabetes:The First Complete Program Clinically Proven to Dramatically Improve Your Glucose Tolerance.
In Beating Diabetes, Dr. Nathan teams up with fellow Harvard Medical
School expert Linda Delahanty to arm people at high risk for developing
diabetes and those with type 2 diabetes with the first complete,
clinically proven program of its kind. Readers get: Step-by-step,
proven techniques to help them make real and lasting lifestyle changes
by eating better and exercising regularly without becoming a health nut
or spending hours in the gym Tasty, easy-to-prepare recipes and daily
meal plans from the chief dietitian at the Massachusetts General
Hospital Diabetes Center Guidelines for developing diabetes-busting
exercise routines appropriate to all ages and fitness levels Help in
identifying unhealthy, diabetes-promoting behaviors along with expert
guidance on making crucial lifestyle changes and sticking with them.
Men's Health (MH), published by Rodale Press in Emmaus, Pennsylvania, United States, is the largest circulation men's lifestyle magazine in the world. It covers fitness, nutrition, sexuality, lifestyle and other aspects of men's life and health.
Excellent introduction to the world of journalism.
David Randall covers the whole field of journalism, from
investigative reporting and features to news editing and management of
staff. The examples and the British perspective ensure a good read. His
summary of the lifestyle and goals of a reporter illustrates what every
journalist should aspire to do: he described his subject with
objectivity.
