For the millions of Americans who are stressed out, this easy-to-use book will help them live easier, breathe easier, and heal ailments. With six million active participants, yoga is one of the most popular spiritual/exercise activities in the country. This book will remove the complexity factor by explaining how basic stretching, meditation, and breathing exercises increase body flexibility, relax tense mind and muscle, and improve life productivity and self-satisfaction.
With a broad array of innovative print and technology resources, Glencoe Life Science helps teachers differentiate and accommodate all learners. The range of labs, content area reading, discussion strategies, note-taking tools, and activities provides students with multiple experiences of each Science Benchmark. They give teachers flexibility and the ability to monitor student progress through ongoing assessment
Thai Massage Manual: Natural Therapy for Flexibility, Relaxation and Energy BalanceExplore the powerful secrets of Thai massage--a vigorous technique that will enhance your health, happiness, and wholeness, and create a fresh, stimulating, giving-receiving relationship between you and your partner. Like other forms of massage, you employ a flowing sequence of stretches, but instead of using only your fingers, pressure is applied with thumbs, palms, elbows, knees, and feet.
The book is a collection of, well, as the title says, weekly weird news from around the world. The news items cover a wide range of topics, providing good fun as well as food for thought. The items can be used as warmups for reading, writing, speaking, vocabulary and grammar classes with higher level students, depending on the creativity level of the teacher.
Would you like me to start by showing you just how flexible you currently are? If we were together, I could probably tell just by watching you walk into my office. The next best thing, however, is to let me guide you through a simple flexibility self-test. Together we'll be able to pinpoint any problem areas you may have. Don't worry—you're not going to have to change into one of those “open in the back” examination gowns.
