The New English Course is a four-level course for learners of English. Level 1 takes beginners and false beginners to a point at which they can use English fluently for simple practical purposes.
Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free - Ana Brett
Added by: jelena70 | Karma: 15.89 | Black Hole | 5 October 2009
4
Transform your body and your life! Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. Starting with the basics, this flowing, fun workout will help you make great gains on all levels. Ana & Ravi have popularized Kundalini Yoga, the perfect system for achieving optimum health and energy.
Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free - Ana Brett
Added by: jelena70 | Karma: 15.89 | Black Hole | 5 October 2009
0
Transform your body and your life! Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. Starting with the basics, this flowing, fun workout will help you make great gains on all levels. Ana & Ravi have popularized Kundalini Yoga, the perfect system for achieving optimum health and energy.
English File is a flexible course for adults and young adults which reflects the realities of both learning and teaching. At each of the first two levels, there is a fast-track core of 60 hours' class work, with additional material which can extend the course to more than 120 hours. English File 1 is for beginners and false beginners.