The Fit Or Fat WomanRather, the percentage of fat in one's body is critical: the average woman's body contains as much as 22% fat, and lower levels are considered unhealthy. The coauthors survey the similarities and differences in men's and women's body builds, their respective metabolic needs and the dynamics of male and female weight loss and gain. They also repeat what we already know: women have a more difficult time keeping fit and trim. The familiar health benefits and psychological boon of exercise are discussed, as well as the problems--e.g., bulimia and anorexia--of overzealous dieting.

Cakes To Dream On: A Master Class In Decorating.olette peters, the celebrated queen of the confectionary arts, unveils an inspiring resource for serious home bakers, professional chefs, and aficionados of Colette's incredible edible architecture. The ingenious cake decorator - whose miraculous and luscious concoctions have appeared everywhere from White House Christmases to royal weddings - presents a master class in cake design and decoration, alongside an all-new selection of her own cake designs.

The Newlywed CookbookWith simple recipes that will impress every new husband, wife or in-law, newlywed couples now can actually use their new kitchen accessories instead of ordering take-out for every meal.

Cheesecake Greats: 317 Delicious Cheesecake RecipesThere is an excellent recipe for White Chocolate Mousse Cheesecake with Sun-Dried Cherries and a wonderful White Strawberry Cheesecake with Pecan - Gingersnap Crust. My favorite Cheesecakes are the slightly sweet ones like Cranberry Cheesecake With Cranberry Orange Compote . There is also a wonderful Amaretto & Ghirardelli Chocolate Chip Cheesecake . There is also a really nice Chocolate-Glazed Baileys Irish Cream Cheesecake which are very easy to make yourself.

The Memory Cure: How to Protect Your Brain against Memory Loss and Alzheimer's Disease