Stress Management
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to stress management. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical students preparing for Board examinations, medical researchers, and patients who want to become familiar with research dedicated to stress management. If your time is valuable, this book is for you. First, you will not waste time searching the Internet while missing a lot of relevant information. Second, the book also saves you time indexing and defining entries. Finally, you will not waste time and money printing hundreds of web pages.

A thorough guide to more than 100 popular herbs, grains, fruits and dietary supplements. Beautifully illustrated, each entry includes a description of the plant and its origin; culinary and nutritional value; popular claims and folklore; evidence of the plant's usefulness for health; and drug interactions and other warnings.... From ginkgo to henna, to nettle, nuts, and popular ingredients in sports supplements, the book offers a good base for further research into foods and supplements that many of us ingest regularly but may not know much about.