I love this wee book, it's basically the gist of what his book Being Happy is about. If you're not familiar with his books, he has all these inspiring tid bits of information featured in the corner of each page, and its these little tid bits that are packed into this little pocket sized book for good reference and inspiration. I like to read it from cover to cover now and again (it only takes 10-15 minutes) and its good way to cheer yourself up and get inspired.