Body at Home: A Simple Plan to Drop 10 Pounds

Ready to save money and get fit? Jorge Cruise’s Body at Home is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. Fitness expert Cruise has designed a series of exercises that rev up your metabolism–without running up your credit card bill–no matter what your age

 

a) This is only a sample, not the complete book.

b) Archive contains a useless extra file.

Simple Steps to Natural, Delicious Cooking With Michel Nischan

Make every meal burst with flavor with acclaimed natural chef Michel Nischan. In Simple Steps to Natural, Delicious Cooking you'll learn to prepare mouth-watering and adventurous dishes all while using natural fresh and widely available ingredients. With easy techniques and simple innovative ideas Michel shares the secrets to making every meal memorable, healthful and fun!


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Feel Good Food Spring 2011

Woman & Home s Feel Good Food is all about wonderful recipes and tips and how food can affect your health and mood. We are what we eat and Feel Good Food recipes will help to destress you, energise you - simple help you to feel GREAT!

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Paper Crystals: How to Make Enchanting Ornaments from Simple Units Made of Folding Paper

Each of the crystals explained in the book is made of several simple folded paper units... Origami art projects

The Fortress of Solitude

This is the story of two boys, Dylan Ebdus and Mingus Rude. They are friends and neighbors, but because Dylan is white and Mingus is black, their friendship is not simple. This is the story of their Brooklyn neighborhood, which is almost exclusively black despite the first whispers of something that will become known as "gentrification."

This is the story of 1970s America, a time when the most simple human decisions-what music you listen to, whether to speak to the kid in the seat next to you, whether to give up your lunch money-are laden with potential political, social and racial disaster. This is the story of 1990s America, when no one cared anymore.