Kitchen Doctor: Low Carbohydrate Cooking for Health
Each book in this series provides the health conscious home cook with a wide assortment of delicious recipes and cooking ideas. This volume includes a range of low-cholesterol recipes that can help those who have to cut down on their fat intake. It contains essential information on lowering your cholesterol intake, including tips for cutting down on fats. Over 50 healthy recipes include Cod Creole and Honey-Roast Pork with Herbs, and each dish contains no more than three grams of saturated fat per serving.
The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle
In this highly anticipated follow-up to her breakout success, Eating in the Raw, Carol presents easy, everyday raw food recipes, more stories about people who have adopted a raw diet, and new information about the practical considerations of this healthy way of life. The Raw 50 contains all of Carol’s favorite raw recipes — 10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks. There are dishes for every taste and every time of day.
Pizza Recipies: 212 Hot & Delicious Pizza Recipies
Forget about getting Pizza delivered! Impress your friends with a selection of one of these world famous, mouth watering pizza recipes! There are a few secrets-of-the-trade in making your own pizza; once you know them, it is not hard to make your own and it takes very little time.
Although raw foods have gained tremendous popularity in recent years, some people are put off by the work and equipment needed for dehydrating and the extensive preparation required for gourmet raw food dishes. In answer to their pleas, veteran raw foods chef Jennifer Cornbleet provides a host of quick and easy recipes for snacks, hearty main meals and all kinds of tasty tidbits-all made without ever having to touch a stove.
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into real and tangible instructions for every meal.
