HealthStyle is about extending the true quality of life. Its about being as active at seventy as you are at thirty-five. Its about helping to prevent osteoporosis, hypertension, and Allzheimers disease. Its about ending the confusion about how people should exercise and how often. Its about making simple but significant changes to get the most out of life for the rest of your life.

HealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life span