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Main page » Non-Fiction » Self-Improvement » Awareness through movement


Awareness through movement

 

Learn how to make the most of your life, as Yehudi Menuhin and Moshe Dayan have done. Moshe Feldenkrais has designed his unique and revolutionary technique for developing the body and the mind so that they work together in harmony.

He has taught his methods all over the world with enormous success. They can be used by anyone, of any age, alone or in group.

They are simple, painless, medically approved and will have astonishing effects on your vitality, creativity and approach to life within a very short time.

In a clear, simple and easy-to-follow text, here are twelve key lessons selected from those given at the Feldenkrais Institute in America.




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Tags: through, movement, Awareness, growth, Exercises, personal, Moshe, unique