Practical Self Defense Tips and Techniques
|Published by: kimsan23 (Karma: 23.57) on 18 January 2011 | Views: 3076|
The first Women's Self Defense program
launched in the Philippines by the Defense Specialists taught a wide array of self defense lessons to women from all over the country.
Many of the techniques illustrated in these handouts are dangerous. So please take note of the following: 1. Practice with caution 2. Use techniques responsibly 3. Do not go looking for danger!
Happy reading and stay safe!
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|Tags: Defense, Specialists, taught, Philippines, launched, array