Published by: kimsan23 (Karma: 23.58) on 18 January 2011 | Views: 3616
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The first Women's Self Defense program launched in the Philippines by the Defense Specialists taught a wide array of self defense lessons to women from all over the country.
Many of the techniques illustrated in these handouts are dangerous. So please take note of the following:
1. Practice with caution 2. Use techniques responsibly 3. Do not go looking for danger!
