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Main page » Non-Fiction » The Complete Idiot's Guide to Yoga Illustrated, 4th Edition


The Complete Idiot's Guide to Yoga Illustrated, 4th Edition

 
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Completely restructured to focus more on the how-to components of yoga, this step-by-step guide replaces photos with all-new two-color line illustrations that not only show readers what the various yoga postures look like, but how to get in and out of them easily and painlessly. Non- intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.
  • Paperback: 304 pages
  • Publisher: Alpha; 4 Ill Rev edition (May 2, 2006)
  • Language: English
  • ISBN-10: 1592574882
  • ISBN-13: 978-1592574889
 
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Tags: productive, flexible, become, relax, selfsatisfiedThe