This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
This book takes a new and holistic approach to fluency in English speech and differentiates between productive, perceptive, and nonverbal fluency. The in-depth corpus-based description of productive fluency points out major differences of how fluency is established in native and nonnative speech. It also reveals areas in which even highly advanced learners of English still deviate strongly from the native target norm and in which they have already approximated to it.
In this book, I start by describing why I've needed dictation, the benefits I’ve seen, and how you can avoid a few obstacles I encountered when adopting this skill. In summary, dictation has helped me attain higher word counts, with less harm to my body from sitting around all the time, and more creativity!