Thoroughly updated, the book has been expanded to cover everything on materials and structures that engineering students are likely to need. Starting with basic mechanics, the book goes on to cover modern numerical techniques such as matrix and finite element methods. There is also additional material on composite materials, thick shells, flat plates and the vibrations of complex structures. Illustrated throughout with worked examples, the book also provides numerous problems for students to attempt.
Lara Adrian’s Midnight Breed series goes from strength to strength. Midnight Awakening is the third novel in the vampire romance series and possibly the best to date. The story in Midnight Awakening follows on shortly after where Kiss of Crimson left off, and concentrates on the romance between Tegan, a dangerously cold Gen One warrior vampire, and Elise, a breedmate who has lost both her husband and her son to Rogue vampires.
Now Commodore of a newly formed squadron, in a British fleet stretched to the limit, Richard Bolitho faces one of the toughest commissions of his career: to ascertain the fighting strength of the French - then seek, find, and bring them to battle.
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
An innovative approach to weightlifting, emphasizing increasing strength along with muscle size--from a renowned strength coach and nationally ranked powerlifter, and a veteran fitness journalist.
I am a physician and a trainer. I came from a middle distance running background. After medical school I continued to run but of course never got to the point where my fitness was at the level that it was when I was competing in college. I started adding strength training using mainly Olympic Weightlifting. While I was certainly gaining strength, it was not happening as fast as I would have liked. About 5 months ago I purchased Starting Strength. The book is very detailed, but unlike most books on training, it does not put you to sleep.
