Men's Journal Magazine: If you're an active guy who works hard, plays hard, stays in shape and rewards himself with great toys and trips, this magazine is your ideal playtime resource. Geared toward the modern, adventurous man who's into health, fitness, sports and travel, Men's Journal will appeal to those who enjoy their leisure time and want to get the most out of it.
Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food and nutrition, family, fitness, and more!
Cosmopolitan is an international magazine for women. It was first published in 1886 in the United States as a family magazine, was later transformed into a literary magazine and eventually became a women's magazine in the late 1960s. Also known as Cosmo, its current content includes articles on relationships and sex, health, careers, celebrities, as well as fashion and beauty. Cosmopolitan has 58 international editions, is printed in 34 languages and is distributed in more than 100 countries.
The Inside-Out Diet: 4 Weeks to Natural Weight Loss, Total Body Health, and Radiance
Wong, a naturopathic doctor and nutritionist, suggests that a healthy liver is the key to managing weight. She believes that a liver overburdened by a fatty, salty, sugary diet is unable to fulfill its role metabolizing fats, proteins and carbohydrates; absorbing vitamins; breaking down unwanted compounds; and removing chemicals from the blood.
Articles of the Herb Companion cover everything from recipes and reviews to people and places. Every two month a jam packed issue will get you started on living a healthier, better-balanced and more meaningful life!