Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system.
Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 WeeksThis book was a delight to read. Natalia's endearing style of addressing the readers as "Ladies,.." makes for an especially personable tone. (She does say at one point that men are also welcome to join in!)
The beginning of the book builds suspense with comments such as, "You will see results in the first few days, and in one month you will have scaled the heights of what the female body can become--and it only gets better the longer you do it!"
Are you looking for a full total body detox? If so, then you might want to try a 10 day detox or some refer to it as the 2-week detox. A 10-day detox is a full body detox that usually means taking several different steps to reach your total body transformation. It might involve a change in diet, exercise and more.
