Expressing painful emotions is hard–yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help you:
Shacochis has extended his knowledge and imagination into places most of us have never ventured. "Washington Post" Best known for his sweeping international and political fiction narratives, including "The Woman Who Lost Her Soul," which won the Dayton Peace Prize and was finalist for the Pulitzer Prize, Bob Shacochis began his writing career as a pioneering journalist and contributing editor for "Outside Magazine" and "Harper s."
TIME’s signature voice and trusted content make it one of the most recognized news brands in the world. Offering incisive reporting, lively writing and world-renowned photography, TIME magazine has been credited with bringing journalism at its best into the fabric of world life.
TIME’s signature voice and trusted content make it one of the most recognized news brands in the world. Offering incisive reporting, lively writing and world-renowned photography, TIME magazine has been credited with bringing journalism at its best into the fabric of world life.
The Spectator is a weekly delight for anyone who loves good writing, contentious opinion and hard-hitting comment. With the finest writing on current affairs, politics, the arts, books and life, you'll read regular columnists who delight, provoke and amuse and editorial features of incredible breadth and depth.Established in 1828, The Spectator is the oldest continuously published magazine in the English language. Its taste for controversy, however, remains undiminished. There is no party line to which its writers are bound - originality of thought and elegance of expression are the sole editorial constraints.
