As part of this process ancient knowledge is becoming available to assist us. Reiki is a technique that can foster the qualities in us necessary to make the transition easily and create the unity and love that will be the essence of the new millennium. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Wonderful feelings of peace, harmony and joy are experienced from a tr
Self-Healing Reiki: Freeing the Symbols, Attunements, and Techniques
Reiki is a Japanese hands-on method of bodywork that channels energy through seven chakras (energy centers) to attune the body to its optimal energy level. In Self-Healing Reiki, Barbara Emerson helps readers bypass the expensive—and some say elitist—process of working with a master by teaching themselves through a simple but complete set of exercises. Emerson divides the book into three areas of focus. In the first part, she introduces Reiki philosophy and techniques, showing hand positions for the unobstructed flow of energy and methods for performing a healing session on oneself and others.
Reiki For DummiesMillions of people seek ways to relax, promote healing, or connect with their soul. Reiki (pronounced ray-key) is a simple but profound healing system that was originally developed in Japan. Reiki means “spiritual energy” or “universal life-force energy.” The Reiki system is universal because it can be used by people of any background or religion. Reiki For Dummies explains how you can harness this energy for yourself.
