Fully Present: The Science, Art, and Practice of Mindfulness (Audiobook) English | 2010 | ISBN: 0738213241 | ASIN: B003Y56WQY | 8 hours and 43 minutes | MP3 | 247 MB
Mindfulness - the art of paying attention with openness and curiosity to the present moment - has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Fully Present: The Science, Art, and Practice of Mindfulness Only e-book
Mindfulness - the art of paying attention with openness and curiosity to the present moment - has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
Modern classics. NovelMarcel Proust (1871-1922) is on his deathbed. Looking at photographs brings memories of his childhood, his youth, his lovers, and the way the Great War put an end to a stratum of society. His memories are in no particular order, they move back and forth in time. Marcel at various ages interacts with Odette, with the beautiful Gilberte and her doomed husband, with the pleasure-seeking Baron de Charlus, with Marcel's lover Albertine, and with others; present also in memory are Marcel's beloved mother and grandmother. It seems as if to live is to remember and to capture memories is to create a work of great art.
What does history teach us? After a lifetime of research and reflection, the noted historians and authors share their profound and insightful interpretations of the most vital lessons history offers. To quote Will Durant, "The present is the past rolled up for action, and the past is the present unrolled for understanding."
