As never before, our lives are bombarded with daily events that stir fear – real or imagined – in both our individual and collective psyches. From financial worries to social anxiety, from public speaking to personal safety, Free Yourself from Fears shows us how to ‘unlearn’ our unreal fears and find emotional freedom.Applying the power of psychology, O’Connor goes inside the mind and shows you how to deal not only with such common anxieties as fear of heights and flying but also fear of other people’s opinions and even of our own success.
Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session.
The Career Coward's Guide to Interviewing: Sensible Strategies for Overcoming Job Search Fears
Added by: synura_uvella | Karma: 45.32 | Black Hole | 13 December 2009
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The Career Coward's Guide to Interviewing: Sensible Strategies for Overcoming Job Search Fears (Career Coward's Guides) (Paperback)
Career coach Katy Piotrowski brings her expertise to JIST's brand-new Career Cowards series to help readers sell their qualifications without "bragging", develop courageous responses to tough questions, and have the courage to ask for a better salary offer. While other books certainly give strategies for a successful interview, this is...
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If fear is part of the fabric of your life, this important book will show you another way to live. Master Your Fears is a bold, innovative work that redefines fear while giving you hope and practical advice.
Ariadne Oliver, Queen of Crime Fiction, has been asked to devise a Murder Hunt for a fete at Nasse House, the home of Sir George Stubbs. But she begins to suspect that someone is manipulating the scenario of her game and fears that something very sinister is being planned. She sends for her old friend Hercule Poirot. At first he is not inclined to take her very seriously, but soon, a series of events propels him to change his mind.