21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way.